Down 20, but a long ways still to go. I’ve increased my workout routines. Started burning more calories. But I’m still far from where I want to be. In an effort to keep track of my progress I downloaded an app to help log. It’s my hope that seeing a visual of my workouts will help me keep pushing. Increase my weights, reps, time.
This morning I decided to take a look at myself through the camera lens. A visual of my body. I’m actually thinking of printing out the photos. Pasting them to my walls to help show me where I am.
The back roles!!!! Okay. Tone the stomach. Work on the glutes. Stop eating bad foods. I can do this.
Erich John 