Ok, not so much a downside, but still something to ponder. Some people join the gym and workout to loose the weight. The actual pounds. I started out at 210 at the beginning of the year. I wore extra large shirts and size 36 pants, which were tight. I’m down to 185 now. I shot past large shirts and find myself fitting mediums. My 36 pants are now loose. I’ve dropped to a medium in shorts. But because I am lifting weights as part of my workout I need to wear large dress shirts, for the arms. My wardrobe, some of which was only recently purchased is now baggy on me. One are still needing improvement is my backside. I have some back fat, or back rolls, and large thighs, which make my ass look small. I need to work on that. A rounder backside to fill out my jeans.
Progress doesn’t come easy. You have to work at it. Push yourself every day. Build your strength. I’ve started using more workout supplements. Like pre-working drinks and workout drinks to help fire up my system and burn more calories. My gut is slowing going down.
Erich John 